“Every thought and act can be transformed into Sadhana (spiritual practice), can become a tool for our awakening. Relax, listen, watch and the whole world shall become your teacher.  The more we give ourselves to Spirit, the more our life becomes transformed, becomes centered, becomes enough.”  -John Ernst

San Francisco is a city of options. Here are a few of our recommended favorite places and practitioners (aside from bodywork & acupuncture) for you to explore in your quest for balanced body, mind and spirit.

Dr. Julie Trestman

Personal Trainer

Queer Life Space
Access Institute
California Institute of Integral Studies Counseling Centers

Dr. Clair Graser

Holistic Health Coach
Seinberg Holistic Health Coaching

Yoga Studios/Teachers
Yoga Tree
Kim Sin
Jason Crandell
Yoga Glo (online yoga classes and streaming videos)

Meditation Centers
San Francisco Zen Center
Shambala Meditation Center of San Francisco

Physical Therapy
Local Motion

Skin Care
Mary Barker

Hair & MakeUp
Paul Laxton @ Bijoux Salon

Kathy Gehlken

Studio 20

Pregnancy/Birthing Support
Mamas Resource Network