“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.” -Thich Nhat Hanh

“Tell me what you need from your session today.” This is the first question I ask clients in the treatment room. I invite you to arrive to the table having given some thought to what you need on any level; physical, spiritual and emotional. The truth is that each of these pieces cannot be separated. An imbalance in one aspect of our lives leads to tension in others. It’s inevitable. Sometimes we simply choose not to notice. My hope is that you come to your session without expectations, the willingness to let go and the desire to integrate bodywork more frequently into your healthcare regiment. I know first hand as a long-time recipient of massage therapy & bodywork that frequency is the key to experiencing the multitude of effects and benefits that can occur. I work therapeutically by integrating styles based on your therapeutic goals, which may range anywhere from stress/anxiety reduction to increased range of motion, and the state of your soft tissue (muscle/fascia) during your treatment. Use your time on the table to bring greater awareness to your body and become more present in your experience of life.

I also offer Counseling & Psychotherapy services at my office in Union Square. To learn more about my offerings, visit www.erikjude.com.

California Massage Therapy Council (CAMTC) Certification #2048

Integrated Modalities: Myofascial Release, CranioSacral Therapy, Reiki, Therapeutic Shiatsu, Thai Yoga Bodywork, Shiroabhyanga (Indian Head Massage), Tui Na, Prenatal Massage, Trigger/Acupuncture Points

Specialty Treatments: The Ritual, Eastern Therapeutics, The Subtle Body (COMING SOON!)

Payments Accepted: cash, check (made payable to Erik Everts), VISA, Mastercard, Discover, American Express

Gift Certificates: available to purchase online at the Gift Certificate page.

Hours: Saturday, Tuesday, Thursday and Friday.

Direct Contact: (c) 415.758.3386 (e) erik@sfbluebuddha.com

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