“Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” -Rachel Naomi Remen
Ease pain and discomfort. Let go. Reduce stress. Decrease recovery time. Reconnect to you. Reduce fatigue. Surrender.
Improve Sleep. Face your fears. Increase flexibility. Decrease anxiety. Set intentions. Increase vitality.
Enhance immunity. Manifest. Nourish your spirit. Feel better now.
Be the best version of yourself.
Frequent bodywork treatments can assist you with all of these and more as you strive to achieve balance of body, mind and spirit.
We keep it simple for you. Choose the length of your treatment and your healing arts practitioner. When you arrive for your session we will determine the best approach to your goals together. Our multitalented practitioners (learn more about them on their individual pages) are California State certified and bring an array of skills to each treatment so you can benefit from what they do best. The general foundation of therapeutic massage is often referred to as Swedish Massage and Deep Tissue. The Blue Buddha bodyworkers are well versed in these classic approaches.
Integrative Therapeutic Massage & Bodywork
The remainder of this page are the sessions offered in addition to our above Standard Treatments of 60, 75 and 90-minutes. Please notice who is offering the treatments.
30 minutes with Damien. $60.
120 minutes with Damien. $175.
The Subtle Body with Erik, 60 minutes, $100
CranioSacral Therapy (CST) is a light-touch (often the weight of a nickel) manual therapy approach to addressing imbalance in the body. It releases tension deep in the body to relieve pain and dysfunction, improve whole-body health and performance and allows the entire body to relax and self-correct. Few body structures have more influence over your health and well being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system–the soft tissue (fascia) and fluid that protect your brain and spinal cord. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to dis-ease and enhances your health and well being. A CST treatment allows you reconnect to your subtle body through light touch; a welcomed change from our aggressive urban lifestyles. “Many people have a belief that life is difficult and healing is painful. CST helps them let go of that belief. The healing process can be much more gentle and subtle.” Wear loose comfortable clothing (no jeans or bulky items).
Reiki with Damien or Awny, 60 or 90-minutes, $85 or $125
Reiki is defined as “Universal life force energy” that flows through all living things and can be used in any situation where there is a desire for and openness to healing. Reiki has many beneficial effects including pain relief, stress and anxiety reduction, deeper relaxation, hormone regulation, soothing of tight muscles, shifting energetic blockages, promoting general well being, enhancing the immune system, accelerating healing, heightened intuition and providing mental-emotional healing.
The treatment is given with the client on the massage table while wearing comfortable clothing. The session consists of gentle laying of the hands on the body in various places from head to toe. Reiki, the energy of life force, flows through the hands of the practitioner to the receiver. It’s a quiet, powerful, nurturing and gentle light-touch healing modality that works on the whole person, by enhancing and supporting the natural healing mechanisms of the physical body, mind, spirit and human biofield with the intention of greater balance, harmony and well being for the recipient.
Reiki Massage with Awny, 60 minutes, $90
30-minutes of Massage and 30-minutes of Reiki. Awny’s massage style is a combination of swedish, deep tissue, shiatsu and tuina. The session may also include cupping for back tension and pain.
Integrated Massage & Acupuncture with Andrea or Awny
Andrea and Awny can incorporates many massage and Chinese medicine modalities to help their patients engage with and release the symptoms that are holding them back from living well and living fully. At the core, their work is helping clients to slow down. In doing so they learn to feel and listen to the messages their body is sending and reconnect to their vitality. Physical pain, digestive issues, emotional traumas, insomnia, injury, anxiety and more can be relieved. This treatment may combine deep tissue, swedish massage, trigger point, myofascial release, tuina, cupping, guasha, acupuncture, moxibustion, herbs, medical qi gong and more according to the needs of each patient. For any questions please contact Andrea or Awny directly. Each practitioner brings their own unique tool kit to the treatment and will discuss your needs prior to the session.
Integrated Initial Treatment (includes a thorough intake), $155, 90-minutes.
Couples treatments are currently as available pending availability of two bodywork practitioners on the given day. While we don’t offer couples treatments in the same room, we may be able to accommodate you and your friend, family member or loved one in separate treatment rooms. Since The Blue Buddha hosts only 2 clients at a time, the space will feel like your own. When booking your 60, 75 or 90-minute appointment, schedule 2 treatments with 2 different practitioners at the same time (for the same length of time). Please feel free to email Erik at firstname.lastname@example.org and he can assist you since it can be challenging to match two open appointments when scheduling online.