Introducing…Johnny Pearman, Fitness Trainer

Posted by on Oct 22, 2013 | No Comments
Introducing…Johnny Pearman, Fitness Trainer

The Fifth Installment of the Introducing… Interview Series by Erik Everts, Founder of The Blue Buddha. I’ve never met Johnny Pearman. But just as I was thinking about wanting to interview a fitness trainer (or perhaps you call them personal trainers), Eric of Eric Kerr Acupuncture told me about a trainer he met and was going to work […]

Introducing…Dr. Julie Trestman, Chiropractor

Posted by on Jul 29, 2013 | No Comments
Introducing…Dr. Julie Trestman, Chiropractor

The Fourth Installment of the Introducing…Interview Series by Erik Everts, Founder of The Blue Buddha. A few months ago I was having a conversation with a friend of mine about chiropractic care.  We swapped stories about how great chiropractors have helped move us through pain and discomfort and helped us to maintain balance in our lives. […]

Acupuncture & Male Sexual Health

Posted by on Apr 17, 2013 | No Comments
Acupuncture & Male Sexual Health

Acupuncture & Male Sexual Health by Eric Kerr, L.Ac. Whether thinking about having it, being better at it, or finding more enjoyment in it – sex is almost always on a man’s brain. Sex can also be an area of frustration, especially for men who are experiencing physical difficulties or a lack of desire. Oftentimes, […]

Why you may not be able to get well.

Posted by on Apr 17, 2013 | No Comments
Why you may not be able to get well.

The Reason Why You May Not Be Able to Get Well by Carla Hernandez Anyone who knows me or my philosophy on health, knows that I am always digging deeper into symptoms, always asking the question WHY? Why does this hurt? Why do you have acne? Why can’t you lose weight? Why do you have […]

The Metta Sutra

Posted by on Apr 16, 2013 | No Comments
The Metta Sutra

From the Buddha’s teaching on loving kindness… This is what should be done By one who is skilled in goodness, And who knows the path of peace: Let them be able and upright, Straightforward and gentle in speech. Humble and not conceited, Contented and easily satisfied. Unburdened with duties and frugal in their ways. Peaceful […]

Introducing…Laurie Agee, Licensed Marriage & Family Therapist (MFT)

Posted by on Jan 8, 2013 | No Comments
Introducing…Laurie Agee, Licensed Marriage & Family Therapist (MFT)

I had the pleasure of meeting Laurie when she came to The Blue Buddha for a bodywork treatment. She was laid back and her energy was light, warm and inviting. During our conversation prior to the treatment I was excited to learn that she is a private practice MFT which stands for Marriage & Family […]

Your Healthy Skin: More on Natural Skin Care

Posted by on Jul 30, 2012 | No Comments
Your Healthy Skin: More on Natural Skin Care

by Sheryl Leaf, Licensed Esthetician at The Blue Buddha. As I carry on about natural skincare, you may wonder just what I stock in my own beauty larder. My bathroom shelf looks like the accompanying photo. Because, of course, I want healthy, safe and sustainable products inside and out, but don’t plan on walking out the […]

Your Healthy Skin: Why Natural Skin Care?

Posted by on Jul 23, 2012 | No Comments
Your Healthy Skin:  Why Natural Skin Care?

Why Natural Skin Care? by Sheryl Leaf, Licensed Esthetician at The Blue Buddha. Recently, Erik, the owner of The Blue Buddha, asked me, “Why natural skincare?” (he knew the answer but wanted to share it with blog readers) His short question got a long answer, opening up this question in ways that I hope are not […]

Introducing…Kim Sin, Teacher of Yoga and Stillness

Posted by on Jun 18, 2012 | No Comments
Introducing…Kim Sin, Teacher of Yoga and Stillness

There was something I liked about her as soon as she entered the room-a lightness and fluidity to her presence.  I was taking a 12-week yoga series at The Loft on Divisidero with Jason Crandell as the lead teacher.  Jason’s co-teachers were Kim and another great teacher, Josh Gottlieb.  She came into the large yoga […]

Modern Medicine: Stress is the Root of All Evil

Posted by on Jun 1, 2012 | No Comments
Modern Medicine: Stress is the Root of All Evil

STRESS is the Root of All Evil. by Eric Kerr, L.Ac. Stress makes you fat. Stress contributes to premature aging. Stress can negatively affect your sex life. Even if you think you can handle the daily stressors that life throws your way, both short and long-term stress are wreaking havoc on your body. Signs that you are […]

Load More